The BPD, PTSD and Trauma specialist who actually gets it. Harvard trained psychiatrist for adults ready to break free from old patterns plus medication management.

In person therapy in Boston and online throughout Massachusetts and California.

Advanced clinical training with experience in academic medicine and on staff at McLean Hospital.

Schedule Free 15 min Phone Introduction

Endorsements

“I have worked with Adam and can attest to his warm, empathic approach and strong clinical skills. He's able to help clients thoughtfully discern emotions and dynamics while providing effective coaching to help clients achieve their mental health goals.”

“Adam is a superb doctor: measured, highly educated, warm, collaborative and deep. He thinks hard about his patients, really cares and goes the extra mile.”

Are you tired of feeling Anxious, Disconnected, and Alone?

You’re doing your best to keep it together, but the reality is much heavier:

  • The Midday Shift: The day starts okay, but by noon, everything feels empty, irritated, or overwhelming for no clear reason.

  • The Private Breakdown: Tears hit you in the car after a "normal" interaction, and you can’t logically explain why it hurt so much.

  • Invisible Landmines: You avoid certain streets, songs, or conversations because they pull painful memories to the surface without warning.

  • Relational Distance: You can’t remember the last time you felt truly connected to your partner because you’re constantly distracted by the "noise" in your head.

  • Avoidance as Survival: You’re staying quiet at work and avoiding the family patterns that have haunted you for years just to get through the week.

And then there’s the medication question. You know things need to change, but tackling meds feels like a mountain. Who can I trust? Will it even work? Will I still feel like myself?

Schedule Free 15 min Phone Introduction

But what if all of this could feel so much better. Hear me out.

Working together, we aim for a reality where:

Boundaries are a relief, not a battle. You speak your truth to family without the guilt-driven spiral afterward.

You are your own safe space. Being yourself feels safer than constantly managing the moods of everyone around you.

The 'Dark Cloud' finally lifts. You notice more moments of genuine laughter and fewer days spent in the fog.

Flashbacks lose their power. You can turn on the radio or drive down that street without your heart racing.

Meds are a partnership. Medication management becomes a clear, supportive process rather than a source of confusion.

Work feels manageable. You show up effective and engaged, finally free from the need to hide.

Schedule Free 15 min Phone Introduction

Hey, I’m Dr. Adam Henderson. I’m so glad you landed here.

Apart from spending time with family, loving to hike, and enjoying tacos…
I’m also a board certified psychiatrist who wants to help you heal through medication management and specialized psychotherapy.

I’m on the faculty at Harvard Medical School and McLean Hospital.

I’ve spent my career in these academic settings to ensure I can offer you the most effective, evidence-based care—but in our sessions, the only expert that matters is the one on your life: You.

Schedule Free 15 min Phone Introduction

My Areas of Expertise

  • A person holding hands with another person during a therapy session, sitting on a beige couch with a therapist taking notes on a notepad. A glass of water and a box of tissues are on the wooden table.

    EMDR and Trauma Therapy

    Move beyond the weight of past experiences, shifting from survival to truly thriving.

  • Person writing in a notebook with a pen, with another person sitting nearby.

    BPD Therapy plus Medication Management

    Digging into the highs, lows, and intensity that BPD can bring plus medication management that actually supports you.

  • Therapy for Challenging Relationships

    Get the stability and connection you want from your partner or family.

Learn More
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How to Begin

A Simple 3-step process:

  • Schedule a free consultation call.

  • We’ll identify whether therapy, medication management, or consultation is the best fit.

  • Begin working toward greater clarity, resilience, and connection.

Schedule 15 minute free phone Introduction