Trauma &
Resilience
I provide a safe and nurturing environment for individuals to explore and heal from past traumas and PTSD symptoms. Using evidence-based techniques such as EMDR (Eye Movement Desensitization and Reprocessing), I assist clients in processing and integrating difficult experiences, empowering them to reclaim their sense of safety and well-being.
Personality &
Relationships
I specialize in helping people navigate challenges with identity, emotions, and relationships whether related to personality patterns, family dynamics, or difficult partnerships. This includes expertise in Borderline Personality Disorder (BPD) and other complex personality presentations. Drawing on Mentalization-Based Therapy (MBT) and Dialectical Behavior Therapy (DBT), I work with individuals to build healthier coping strategies, deepen self-understanding, and strengthen connections. I also support partners, parents, and adult children impacted by a loved one’s mental health challenges.
Mood & Anxiety
I offer personalized treatment for depression, anxiety, and related concerns. Combining psychotherapy with, when appropriate, carefully tailored medication management, I collaborate with clients to foster stability, reduce distress, and promote lasting well-being. My approach is comprehensive, compassionate, and always individualized.